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Annemädchen
Journal
27 Oct 21
Annemädchen's Journal, 27 Oct 21
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Weigh In record (no journal entry) for 27 October 2021
103.1 kg
Lost so far:
14.4 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2021:
1344 kcal
Fat: 31.43g | Prot: 82.66g | Carbs: 173.69g.
Breakfast:
Äpfel, Alpro Soya Natur ohne Zucker, Alnatura Mandeldrink Ungesüßt, Kölln Haferflocken.
Lunch:
Lee Kum Kee Hoisin Sauce, Sommerrolle, Rindfleisch nach Orientalischer Art und Reisnudelsuppe (Vietnamesisches Pho Bo).
Snacks/Other:
Zucker.
more...
2739 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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Annemädchen's Weight History
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