Weigh In record (no journal entry) for 27 October 2021
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68.9 kg
Lost so far: 2.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1049 kcal
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Fat: 46.55g | Prot: 37.47g | Carbs: 129.36g.
Breakfast: Abatanado. Lunch: Banana, Sopa de Legumes. Dinner: Uvas, Arroz de Cenoura, Pingo Doce Entremeada de Porco, Carne de Porco do Lombo Assada, Batata Assada. more...
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Gaining 2.1 kg a Week
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cidaliafmartins's Weight History
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