Weigh In record (no journal entry) for 27 October 2021
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89.6 kg
Lost so far: 11.8 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1684 kcal
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Fat: 85.45g | Prot: 63.90g | Carbs: 172.15g.
Breakfast: Белый Город Молоко 2,5%, Syntrax Протеин Matrix 5.0. Lunch: Седьмой континент Хурма, Just Desert Панна Котта с Клубникой, Чебаркульская Птица Рулет Куриный Копчено-Вареный. Dinner: 7 Days Круассан с Кремом "Какао". more...
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Gaining 1.8 kg a Week
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elenacirova35471's Weight History
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