Weigh In record (no journal entry) for 27 October 2021
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48.5 kg
Lost so far: 2.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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563 kcal
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Fat: 30.95g | Prot: 59.55g | Carbs: 55.17g.
Breakfast: Я Любимый Конверт из Лаваша с Сыром и Творогом. Lunch: Тысяча Озер Сыр Лёгкий 15%, Hortex Летние Овощи. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 0.7 kg a Week
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cantemir's Weight History
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