Weigh In record (no journal entry) for 27 October 2021
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84.2 kg
Lost so far: 4.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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582 kcal
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Fat: 14.57g | Prot: 24.40g | Carbs: 89.12g.
Breakfast: Гороховый Суп. Snacks/Other: Савушкин Сыр Российский Молодой 50%, Андреевская Пастила Ванильная с Прослойкой Мармелада со Вкусом Яблока. more...
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Gaining 0.4 kg a Week
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Екатерина Катько's Weight History
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