Weigh In record (no journal entry) for 27 October 2021
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78.9 kg
Lost so far: 8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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810 kcal
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Fat: 33.64g | Prot: 96.76g | Carbs: 26.42g.
Breakfast: Апельсин, Вареное Яйцо, Кофе. Lunch: Кофе, Dr. Korner Хлебцы Хрустящие Бородинские, Сыр Сулугуни, Помидоры. Dinner: Кофе, Куриная Грудка Отварная. more...
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Losing 2.1 kg a Week
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olga.bogobo's Weight History
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