Weigh In record (no journal entry) for 27 October 2021
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63.5 kg
Lost so far: 2.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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847 kcal
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Fat: 32.89g | Prot: 65.35g | Carbs: 75.86g.
Breakfast: Maggi Макароны в Томатно-Мясном Соусе Болонез, Кофе с Молоком. Snacks/Other: Меридиан Кальмар Копчено-Вяленый, Банан. more...
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Gaining 6.3 kg a Week
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