Weigh In record (no journal entry) for 27 October 2021
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88.6 kg
Lost so far: 13.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1668 kcal
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Fat: 68.62g | Prot: 98.18g | Carbs: 164.37g.
Breakfast: Aldi Milch 3,8%, Kaffee, YFood Alpine Chocolate. Lunch: Espresso, Patros Feta Natur, Aldi Schlemmerfilet Italiano, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 0.7 kg a Week
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timmy170719's Weight History
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