OMG... 160's! :)
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76.6 kg
Lost so far: 14.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 104.32g | Prot: 97.59g | Carbs: 30.06g.
Breakfast: Skinny Water (Raspberry Pomegranate), Egg White, Skinny Water (Orange, Cranberry, Tangerine), Bacon (Cured, Microwaved, Cooked), Extreme Wellness High Fiber Low Carb Tortillas, Real Mayonnaise. Lunch: Sprite Zero, Bacon Bits, Boiled Egg, Iceberg Lettuce, Marzetti Ranch Dressing, Shredded Cheddar Cheese, Baby Spinach, Broccoli, Grilled Chicken Strips. Snacks/Other: Whipped Cream (Pressurized), Sugar Free Jell-O Gelatin Snack. more...
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2283 kcal
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Exercise:
Resting - 6 hours, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 8 hours. more...
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Losing 5.1 kg a Week
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Comments
Very nice job. Keep up the great work and have a wonderful day.
21 Mar 11 by member: LauPug1
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21 Mar 11 by member: jojump
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Congratulations...I'm right behind you and hope to be there soon myself. (Just takes some of us oldsters a bit longer...LOL!)
21 Mar 11 by member: Sandy701
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