Weigh In record (no journal entry) for 27 October 2021
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65.1 kg
Lost so far: 4.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1399 kcal
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Fat: 60.17g | Prot: 58.79g | Carbs: 153.22g.
Breakfast: Цикорий, Сахар, Мёд, Бутерброд с Маслом. Lunch: Чай, Мёд, Плов с Говядиной. more...
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Losing 3.5 kg a Week
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I'm lucky's Weight History
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