Weigh In record (no journal entry) for 27 October 2021
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68.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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428 kcal
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Fat: 13.17g | Prot: 7.65g | Carbs: 82.86g.
Breakfast: Campina Сливки Порционные, Седьмой континент Хурма, Пряник, Сметана 15%, ВкусВилл Хлеб Альпийский. more...
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Losing 2.1 kg a Week
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