Weigh In record (no journal entry) for 26 October 2021
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74 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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2089 kcal
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Fat: 95.78g | Prot: 202.28g | Carbs: 95.08g.
Breakfast: Piracanjuba Whey Zero Lactose Banana, Pizza de Calabresa, Pizza com Carne. Lunch: Monster Energy Absolutely Zero, Gomes da Costa Sardinha em Óleo. Dinner: Vapza Grão de Bico, Berinjela, Buchada, Costela Bovina, Bacon (Curado, Frito, Cozido), Torresmo. more...
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Losing 0.1 kg a Week
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sobralarthur's Weight History
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