Weigh In record (no journal entry) for 27 October 2021
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76.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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2910 kcal
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Fat: 72.05g | Prot: 151.43g | Carbs: 408.03g.
Lunch: 사세 버팔로 스틱, 어묵탕, 햇반 현미밥. Dinner: 가라아게, 공기밥, 카레라이스. Snacks/Other: 밀카 초코 무, 붕어빵, 스타벅스 (Starbucks) 카페라떼 (Tall), 파스퇴르 후레쉬 우유, 파리바게트 카스테라. more...
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Losing 1.4 kg a Week
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justduing's Weight History
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