Weigh In record (no journal entry) for 27 October 2021
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63 kg
Lost so far: 3.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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174 kcal
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Fat: 3.60g | Prot: 6.00g | Carbs: 29.20g.
Breakfast: Costco 餐包. more...
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Gaining 1.4 kg a Week
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carol0120lee's Weight History
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