Weigh In record (no journal entry) for 27 October 2021
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44.7 kg
Lost so far: 1.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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485 kcal
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Fat: 15.07g | Prot: 13.29g | Carbs: 73.57g.
Breakfast: 紀文 調整豆乳, 焼き芋, 目玉焼き, フジパン スペースアポロ. more...
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Gaining 0.2 kg a Week
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mrnk0502's Weight History
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