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34.2 (mc2) 🍚 139 🍔 1029 🙊 18hrs
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55.3 kg
Lost so far: 2.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1029 kcal
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Fat: 37.75g | Prot: 32.29g | Carbs: 139.12g.
Dinner: 台糖 貳號砂糖, 飯, 李錦記 辣豆瓣醬, 高麗菜, 花椰菜, 荷包蛋, 紅蘿蔔, 烤豬里肉, 紅豆湯, 統一 純喫茶綠茶, 福義軒 湘辣蘇打餅. more...
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Losing 3.5 kg a Week
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Ting_0116's Weight History
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