Weigh In record (no journal entry) for 26 October 2021
|
88.8 kg
Lost so far: 2.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2021:
|
879 kcal
|
Fat: 17.58g | Prot: 20.85g | Carbs: 158.18g.
Breakfast: Aceitunas, Pan Blanco, Huevo. Lunch: Tibo Queso en Barra - Queso de Máquina, Huevo. Snacks/Other: Cepita Jugo de Manzana. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tarou520's Weight History
|