Cristian Piragauta's Journal, 26 Oct 21

Weigh In record (no journal entry) for 26 October 2021
73.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2021:
3466 kcal Fat: 151.06g | Prot: 201.32g | Carbs: 333.44g.   Breakfast: Café, Café Instantáneo , Chocolate Caliente (en Leche Entera), Pan Integral, Bocadillo Veleño, Queso Mozzarella, Huevo Revuelto. Lunch: Jugo de Lulo, Frijoles Rojos Cocidos, Montefrío Chorizo Santarrosano, Pechuga de Pollo, Diana Arroz, Patacones. Dinner: Jugo de Lulo, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Snacks/Other: Pechuga de Pollo, Diana Arroz. more...
Gaining 4.2 kg a Week

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Cristian Piragauta's Weight History


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