Weigh In record (no journal entry) for 26 October 2021
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92.8 kg
Lost so far: 23.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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751 kcal
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Fat: 48.84g | Prot: 43.78g | Carbs: 33.88g.
Lunch: Couve Refogada, Ovo Cozido. Dinner: Visconti Batata Palha Extra Fina, Pepino (com Casca), Estrogonofe de Frango. more...
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Losing 0.8 kg a Week
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♡Débora♡'s Weight History
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