Weigh In record (no journal entry) for 25 October 2021
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70 kg
Lost so far: 2.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1480 kcal
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Fat: 71.01g | Prot: 111.50g | Carbs: 105.24g.
Breakfast: Alpina Queso Finesse Tajado, Huevo Revuelto, Bimbo Pan Fit Blanco. Lunch: Cooltivo Mix Verdura Wok, Viandé Salchichón Cervecero, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Patacones. Snacks/Other: Moras Congeladas, Zero Proteína , Tosh Galleta Yogurt Fresa y Acai, Latti Yogurt Griego Lulo, Banano. more...
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steady weight
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mar.2497's Weight History
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