Weigh In record (no journal entry) for 26 October 2021
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67.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1725 kcal
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Fat: 43.81g | Prot: 60.54g | Carbs: 277.74g.
Breakfast: Milk (Nonfat), Fiber One Honey Clusters Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Kroger Whole Mushrooms, Prego Traditional Spaghetti Sauce, Great Value Texas Cheese Toast with Garlic, Spaghetti. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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steady weight
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melissaconner36's Weight History
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