Weigh In record (no journal entry) for 25 October 2021
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73.5 kg
Lost so far: 2.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1357 kcal
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Fat: 37.55g | Prot: 104.82g | Carbs: 148.70g.
Breakfast: Queijo Coalho, Café com Açúcar, Cuscuz (Cozido). Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango (Assado, Cozido), Baião de Dois. Dinner: Carne do Peito de Frango (Assado, Cozido), Baião de Dois. Snacks/Other: Manga Palmer, Manga Palmer. more...
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Gaining 0.0 kg a Week
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marinalda251's Weight History
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