Weigh In record (no journal entry) for 26 October 2021
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74.8 kg
Lost so far: 10.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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826 kcal
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Fat: 45.69g | Prot: 74.98g | Carbs: 26.05g.
Lunch: Batata Inglesa Cozida, Cebolas, Tomates, Carne do Peito de Frango (Assado, Cozido), Repolho Refogado. Dinner: Batata Inglesa Cozida, Repolho Refogado, Pé de Galinha. Snacks/Other: Arcor Chocolate Amargo 70% Cacau. more...
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Gaining 4.9 kg a Week
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Jamaira.maciel's Weight History
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