Weigh In record (no journal entry) for 26 October 2021
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56 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1357 kcal
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Fat: 82.85g | Prot: 81.66g | Carbs: 71.91g.
Breakfast: Huevo, La Lácteo Leche Parcialmente Descremada, Bonafide Sensaciones Torrado Intenso, Tonadita Manteca Light, Queso Cheddar, Lario Jamon Cocido, Queso Feta, Lario Jamón Crudo. Lunch: Lomo de Cerdo Asado, Barraza Muzzarella, Huevo Duro, Hellmann's Mayonesa Clásica, Repollo Morado, Cebolletas o Cebollas de Primavera, Rúcula, Lechuga de Hoja Verde. Snacks/Other: La Lácteo Leche Parcialmente Descremada, Milkaut Crema de Leche, Banana, Jugo de Naranja Recién Exprimido. more...
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783 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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Nova Moebius's Weight History
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