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Vamos a ver...
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109.4 kg
Lost so far: 5.6 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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880 kcal
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Fat: 17.54g | Prot: 109.45g | Carbs: 69.97g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, DIA Queso Fresco Burgos 0%, Café con Leche Descremada, Pan Integral de Centeno. Lunch: Hacendado Mozzarella Pizza Roma, Menestra de Verduras, Mercadona Pechuga de Pavo. Dinner: HSN Essentials Whey Protein, Central Lechera Asturiana Leche Desnatada. more...
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3236 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 9 minutes, Spinning - 35 minutes, Abdominal (Sit Ups) - 15 minutes, Google Fit - 22 hours and 1 minute. more...
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Losing 6.0 kg a Week
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Vaitiaress's Weight History
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