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😭😭😭
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74.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1365 kcal
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Fat: 89.31g | Prot: 59.80g | Carbs: 84.42g.
Breakfast: Piracanjuba Creme de Leite 17% de Gordura, Capixaba Queijo Minas Frescal, Pilão Café, Ovo Frito. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Caldo Verde Low Carb, Andorinha Azeite de Oliva Extra Virgem, Ovo Cozido. Snacks/Other: Piracanjuba Creme de Leite 17% de Gordura, Capixaba Queijo Minas Frescal, Hortifruti Manga Tommy, Melancia, Cacau Show Tablete de Chocolate Amargo 70%. more...
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Gaining 1.4 kg a Week
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Carolin@fit's Weight History
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