Weigh In record (no journal entry) for 26 October 2021
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52.6 kg
Lost so far: 0 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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471 kcal
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Fat: 12.42g | Prot: 53.37g | Carbs: 39.63g.
Breakfast: Prozis Crunchy Fava Beans. Lunch: Hacendado Lomos de Atún, Berenjena, Zanahoria, Calabacín, Eroski Aguacate, Hacendado Cuidacol, Col. more...
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Losing 0.2 kg a Week
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