Weigh In record (no journal entry) for 26 October 2021
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61.7 kg
Lost so far: 0.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1005 kcal
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Fat: 21.29g | Prot: 36.97g | Carbs: 166.77g.
Breakfast: Nugteta Tahu Bakso, Nasi Putih. Lunch: Tempe Goreng Tepung. Dinner: Labu Dimasak, Nugteta Tahu Bakso, Nasi Putih. more...
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Losing 2.8 kg a Week
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succu.serin's Weight History
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