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candyneige1103
Journal
26 Oct 21
candyneige1103's Journal, 26 Oct 21
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Weigh In record (no journal entry) for 26 October 2021
76.1 kg
Lost so far:
13.9 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2021:
1472 kcal
Fat: 43.52g | Prot: 122.65g | Carbs: 148.49g.
Breakfast:
Lidl Lait Écrémé, Sondey Envitas Miel et Chocolat.
Lunch:
Nautica Saumon Élevé en Norvège, Charles & Alice Compote Pommes sans Sucres Ajoutés , Super U Mini Noeuds Papillon, Nautica Saumon Élevé en Norvège, Grand Frais Crevettes Décortiquées Cuites Nature.
Dinner:
Carrefour Moules Décoquillées Cuites, Soupe aux Choux.
Snacks/Other:
Bio Village Confiture Extra d'abricots , Pain Blanc.
more...
1852 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Google Fit - 23 hours and 50 minutes.
more...
Losing 1.4 kg a Week
6 Supporters
Support
Comments
super Candyneige 👍💐🤗
27 Oct 21 by member:
Nlono7700
Merci Nlono 😊
27 Oct 21 by member:
candyneige1103
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candyneige1103's Weight History
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