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zwillingsmanie
Journal
26 Oct 21
zwillingsmanie's Journal, 26 Oct 21
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Weigh In record (no journal entry) for 26 October 2021
105.8 kg
Lost so far:
6.8 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2021:
1097 kcal
Fat: 61.62g | Prot: 45.28g | Carbs: 87.80g.
Breakfast:
Butter, Edeka Vollkornbatzen, Kaffee, Gut & Günstig Hauchfein Delikatess Kochschinken.
Dinner:
K-Classic Tagliatelle Lachs-Spinat.
Snacks/Other:
Sprengel Edelste Pralinen, Kaffee.
more...
3533 kcal
Exercise:
Tae Bo - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours.
more...
steady weight
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zwillingsmanie's Weight History
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