Weigh In record (no journal entry) for 26 October 2021
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95.9 kg
Lost so far: 7.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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926 kcal
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Fat: 48.29g | Prot: 33.13g | Carbs: 90.50g.
Breakfast: Valio Oltermanni, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale, X-Tra Vadelmakeitto Light. Lunch: Rainbow Kananugetit, Rainbow Ranskalaiset, Rainbow Kalapuikot, Felix Tomaattiketchup, Ruusukaali, Pirkka Tomaatti, Kurkku. Dinner: Valio Oltermanni, Becel Voi & Kasviöljyt, Leivon Leipomo Augustin Ruisleipä. Snacks/Other: Satsuma. more...
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steady weight
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ruusunverso's Weight History
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