Weigh In record (no journal entry) for 26 October 2021
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65.6 kg
Lost so far: 3.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1021 kcal
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Fat: 32.05g | Prot: 31.76g | Carbs: 161.99g.
Breakfast: Бутерброд с Маслом, Хурма, Кофе, Мёд, Сахар. Lunch: Яблоко, Сахар, Мёд, Гречка с Курицей. more...
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Losing 7.7 kg a Week
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I'm lucky's Weight History
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