curlycherylann's Journal, 20 Mar 11

Weigh In record (no journal entry) for 20 March 2011
56.3 kg Lost so far: 2.2 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2011:
2377 kcal Fat: 54.15g | Prot: 68.87g | Carbs: 315.21g.   Breakfast: Meatless Spaghetti Sauce, Splenda with Fiber, 100% Whole Wheat Bread, Coffee. Dinner: Angel Hair Pasta, Hint of Pepper Jack Tortilla Chips, Casual Cuisine Wood Fire Style BBQ-Recipe Chicken Pizza, Quick Bread Mix - Banana. Snacks/Other: samoas, Sweet or Dark Chocolate, Cheese Flavor Popcorn, Parmesan Cheese, Dry Cider, Light String Cheese, rold gold pretzel sticks. more...
2135 kcal Exercise: Housework - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 30 minutes, Sleeping - 6 hours, Sitting - 11 hours, Standing - 4 hours and 30 minutes. more...
Gaining 6.4 kg a Week

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curlycherylann's Weight History


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