Weigh In record (no journal entry) for 26 October 2021
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49.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1899 kcal
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Fat: 103.50g | Prot: 176.18g | Carbs: 63.45g.
Lunch: 香菇, 杏鲍菇, 全聯 豬里肌火鍋肉片, 西北 爆濃起司球, 西北 起士麻吉燒, 芋頭, 馬辣 麻辣火鍋湯底, 全聯 金針菇, 木耳, 富統 焙燒里肌, 高麗菜, 水煮蛋. more...
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Gaining 1.4 kg a Week
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