Weigh In record (no journal entry) for 20 October 2021
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82.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1352 kcal
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Exercise:
重訓-tabata-室內騎行 - 1 hour and 4 minutes, Apple Health - 22 hours and 56 minutes. more...
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steady weight
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