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開始斷食48小時
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89 kg
Lost so far: 8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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784 kcal
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Fat: 46.75g | Prot: 65.62g | Carbs: 28.97g.
Lunch: 工研 無糖 蘋果醋, 卜蜂 義式香草雞胸肉, 青花菜, 富統 胡椒牛肉, 炒雞蛋, Costco 科克蘭無調味綜合堅果. more...
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Losing 4.2 kg a Week
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Ocelot ezio's Weight History
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