Weigh In record (no journal entry) for 25 October 2021
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59.4 kg
Lost so far: 1.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1822 kcal
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Fat: 35.01g | Prot: 73.53g | Carbs: 309.71g.
Breakfast: Café com Açúcar, Italac Bolo de Laranja . Lunch: Couve Manteiga Crua, Farinha de Mandioca, Laranjas, Copacol Peito de Frango Cozido Temperado, Feijão Carioca Cozido, Brownie do Luiz Brownie, Arroz Branco (Cozido). Dinner: União Açúcar Refinado, Suco de Limão, Queijo Branco, Ovo. Snacks/Other: Pão Francês, União Açucar Cristal, Chá (Infusão), Queijo Branco. more...
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Losing 0.2 kg a Week
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__rafaela_s's Weight History
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