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R2去林口
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62.6 kg
Lost so far: 5.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1368 kcal
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Fat: 56.54g | Prot: 160.06g | Carbs: 47.38g.
Breakfast: 秀珍菇, 義美 傳統板豆腐, 小黃瓜, 浤良食品 松花皮蛋. Lunch: 7-11 茶葉蛋, 7-11 和風海藻沙拉, 中華 凍豆腐. Dinner: 乳清蛋白, 義美 無加糖黑豆奶. Snacks/Other: 光泉 無加糖黑豆漿, 乳清蛋白. more...
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Gaining 0.7 kg a Week
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franwang1975's Weight History
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