Weigh In record (no journal entry) for 25 October 2021
|
80 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
1416 kcal
|
Fat: 41.09g | Prot: 146.91g | Carbs: 100.22g.
Lunch: Muslos de Pollo (Asados o Cocidos), Arroz Blanco. Dinner: Fit Graan Avena en Hojuelas, Pechuga de Pollo a la Plancha. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sdhdavila's Weight History
|