lisalolera's Journal, 25 Oct 21

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Weigh In record (no journal entry) for 25 October 2021

67.5 kg Lost so far: 2.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2021:

363 kcal

Fat: 5.35g | Prot: 31.28g | Carbs: 44.50g. Lunch: Manaos Gaseosa, Pechugas de Pollo (o Cocidas), Zanahoria Cocida, Papa Cocida. more...

1917 kcal

Exercise: Skipping Rope (Jumping Rope) - 2 minutes, Abdominal (Sit Ups) - 3 minutes, Dance (fast step, aerobic) - 36 minutes, Resting - 17 hours and 19 minutes, Sleeping - 6 hours. more...

steady weight

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lisalolera's Journal, 25 Oct 21

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lisalolera's Weight History