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33.6 (mc1) 🚽 🍚 159 🍔 1369 🙊 16hrs
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55.8 kg
Lost so far: 1.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1369 kcal
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Fat: 55.30g | Prot: 58.84g | Carbs: 159.20g.
Lunch: 初鹿牧場 鮮奶饅頭, 西雅圖 拿鐵無加糖二合一. Dinner: 統一 純喫茶綠茶, 米血糕, 甜不辣, 7-11 香辣大雞排. more...
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Losing 3.5 kg a Week
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Ting_0116's Weight History
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