Weigh In record (no journal entry) for 11 April 2014
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84 kg
Lost so far: 9.7 kg.
Still to go: 9 kg.
Diet followed: Poorly.
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1528 kcal
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Fat: 50.29g | Prot: 41.99g | Carbs: 225.62g.
Breakfast: Venz Chocolade Hagelslag Melk, Becel Bevel Light, AH Beschuit Naturel, AH Eierkoek. Lunch: AH Koolhydraatarm Brood, C1000 Jonge Goudse Kaas 48+, Becel Light, Volkoren Brood. Dinner: Vers Geperst Sinaasappelsap, Dr. Oetker Ristorante Pizza Salame, Banaan. Snacks/Other: Dr. Oetker Verwen Brownies, Koffie met Melk. more...
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Gaining 0.4 kg a Week
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Poezemoes's Weight History
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