Weigh In record (no journal entry) for 25 October 2021
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75.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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970 kcal
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Fat: 35.20g | Prot: 29.50g | Carbs: 138.08g.
Breakfast: Taragüi Té, Azúcar, Tostadas. Lunch: Tomates, Union Ganadera Paty, Zanahoria. Dinner: Knorr Caldo de Verduras, Tostadas, Arroz Blanco. Snacks/Other: Tostadas, Azúcar, Taragüi Té. more...
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Losing 0.6 kg a Week
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