Weigh In record (no journal entry) for 25 October 2021
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54.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1281 kcal
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Fat: 82.32g | Prot: 52.96g | Carbs: 88.55g.
Breakfast: Чизкейк шоколадный. Dinner: Смузи, Салат с авокадо и персиком. more...
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Gaining 1.6 kg a Week
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Afsana N's Weight History
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