Weigh In record (no journal entry) for 25 October 2021
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136.4 kg
Lost so far: 7.1 kg.
Still to go: 56.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1659 kcal
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Fat: 43.89g | Prot: 86.20g | Carbs: 227.54g.
Lunch: Couve-Flor Gratinada, Angu, Filé de Frango Grelhado. Dinner: Salada de Frutas. Snacks/Other: Chá (Infusão, Descafeinado), Panco Bolo Integral Banana com Aveia e Mel, Seara Peito de Peru, Nestlé Biscoito Nesfit Integral. more...
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Losing 11.9 kg a Week
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thaypimentel6's Weight History
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