Weigh In record (no journal entry) for 25 October 2021
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79.2 kg
Lost so far: 16.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1259 kcal
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Fat: 86.07g | Prot: 89.40g | Carbs: 27.16g.
Lunch: Great Value Shredded Mozzarella Cheese, Homemade Super Supreme Pizza. Dinner: Great Value Half & Half, Nutricost Salted Caramel Whey Protein Isolate. Snacks/Other: Great Value Dry Roasted & Salted Peanuts. more...
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Gaining 1.6 kg a Week
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WhitneyLMorgan's Weight History
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