Weigh In record (no journal entry) for 25 October 2021
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76 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1360 kcal
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Fat: 39.60g | Prot: 97.41g | Carbs: 149.98g.
Breakfast: La Tranquera Mate Cocido, la Martona Leche Ultrapasteurizada, Manieri Tostadas Light, Dánica Margarina Soft Light. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo (sin Comer la Piel). Dinner: Queso Parmesano (Rallado), Sol Pampeano Fideos Secos, El Noble Empanada de Queso y Cebolla. Snacks/Other: Dánica Margarina Soft Light, Riera Tostadas Light, La Tranquera Mate Cocido, la Martona Leche Ultrapasteurizada. more...
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Gaining 0.6 kg a Week
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Martincostero's Weight History
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