Weigh In record (no journal entry) for 25 October 2021
|
76.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
309 kcal
|
Fat: 11.58g | Prot: 33.71g | Carbs: 18.33g.
Breakfast: Coco. Lunch: Abacaxi, Copacol Peito de Frango Cozido Temperado, Alface de Folha Verde. Snacks/Other: Liv Up Pudim de Leite com Canela. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monalisadovale's Weight History
|