Weigh In record (no journal entry) for 25 October 2021
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82.5 kg
Lost so far: 3.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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422 kcal
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Fat: 21.71g | Prot: 26.39g | Carbs: 28.39g.
Breakfast: Café com Leite Integral, Omelete ou Ovos Mexidos com Bacon ou Presunto, Padaria Pão Francês. more...
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Gaining 0.4 kg a Week
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Dborapaz's Weight History
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