Weigh In record (no journal entry) for 25 October 2021
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100.2 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1307 kcal
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Fat: 42.74g | Prot: 57.77g | Carbs: 178.00g.
Breakfast: Coffee with Milk and Sugar. Lunch: Country Time Lemonade Drink Mix. Dinner: Michael Angelo's Baked Ziti & Meatballs. Snacks/Other: Pumpkin Pie. more...
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Gaining 4.8 kg a Week
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Bisch123's Weight History
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